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Showing posts from November, 2017

1 week 1 healthy meal a day with OATS

(A very long) disclaimer,which u can skip : I am not fast food fan -haven't eaten hamburger/hot dog or anything from chains like mcdonalds ever (except some snickers ice cream that I couldn't finish).I don't like pizza. Yes,and I said it to a Italian girl. Let's just say I've spent hours in wc after eating some ordinary ones in last 7-8 years.However they weren't homemade,so if I really don't have time nor choice I'll eat my moms or make one I can endure. Having said that I din't particulary follow the food I eat to check kcal,or is it nutritious in any way. I am a full time student so most of the time I eat lunch,sometimes breakfast/dinner, in one of student canteens They are sort of like your average minus hotel restaurants with mostly not healthy food. No. 1 meat is pork in everything and 90% of time breaded/fried. Most of the food is super greasy,fried and cheapest that they can afford. Combinations tend to be odd like fish fingers and some